Testimonials
Here is what some of our members have to say:
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Joan Oliver
I joined CrossFit in February of 2008, two months after completing a course of chemotherapy for Hodgkin’s Lymphoma. My doctors kept telling me it would take anywhere from six months to a year before I would feel back to my “normal” self. I was not having any part of that. I wanted to return to my weekly routine of working out 3-4 times a week and feel alert and alive again after being in a fog for so many months. They did not discourage me from this, but insisted it would take a while before I could get back to my prior level of fitness. |
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Matt Shove
I used to go to the gym to run on the treadmill, I used the elliptical trainer, I rode the spin bike, I messed around with dumbbells- and I never saw results even when I pushed really hard. When I showed up at the box, Duffy handed me a PVC pipe- I thought to myself ‘what about those bar bells over there, I’m strong, right?’ Well, once I re- learned how to do pull ups, real push ups, real squats, and jump rope (I was a hazard, believe me), I found I was getting leaner, and faster, and much stronger. |
