Posted by
Jennifer on Jul 6, 2011 in
Videos |
5 comments
This is what was happening every 15 seconds from when we came back from that first mile! Just like in the movies stick around for the ending, there are a couple very “special” appearances!
Awesome job to all that were brave enough to make it...
Posted by
Nathan on Jul 2, 2011 in
Videos |
1 comment
Had us some fun today with something a little different. Here’s the first of 2 WODs to kick off the 4th of July weekend! Great job everyone, had a blast today!
Posted by
Nathan on Jun 11, 2011 in
Videos |
2 comments
Took some video today and threw this together. Enjoy!
Posted by
Nathan on Jun 3, 2011 in
Movements,
Videos |
2 comments
So yeah, we got them ropes-a-hanging! And yeah, they are up there. And yeah, minutes into their existence at our box, I rope burnt my ankle.
So far we have been taking some time on the side to acclimate many of you to rope climbing techniques, but rest assured we will be spending more time on them this...
Posted by
Jennifer on May 5, 2011 in
Videos |
1 comment
Just in case you missed it on our Facebook fan page and/or didn’t make it out to some of the Open WODs this is what you missed…..awesome job Sev!
Posting this was one of the million items on my to-do list for when we got back, sorry it took so long to get it up...
Posted by
Jennifer on May 5, 2011 in
Videos |
1 comment
This is what a WOD would look like if you opened your eyes for a split second every 15 seconds…..
6am, Playing with time lapse from
Nathan Chmura on
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