Did you ever wonder how Steve acquired all of his Ninja-like skills? Well, he is a black belt and has been involved in the martial arts for a long time (fighting evil of course).
He has graciously offered to run a self defense clinic for our members if there is enough interest.
I know several of you already expressed interest, but if you have not and are interested in spending some time and learning how to better protect yourself, sound off!
Post up in the comments here, on Facebook or just tell us next time you see any of us.
It will be fun!














Thanks – the results are in and we are on! I am looking at the calendar to pick a date – it will be a 4-hour seminar likely following one of our Saturday WODs in early August. More details to follow!
- Steve